C-Vegetables

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Broccoli is a good source of fibre and protein, and co...
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7 Health and Nutrition Benefits of Potatoes Packed With Nutrients. Share on Pinterest. ... Contain Antioxidants. Potatoes are rich in comp...
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9 Impressive Health Benefits of Onions Packed With Nutrients. Onions are nutrient-dense, m...
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Limes are a good source of magnesium and potassium. Rejuvenates skin. Several skin care products clai...
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Bell peppers are rich in many vitamins and antioxidants, especially vitamin C and various carotenoids. For this reason, they may...
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What are the benefits of eating raw tomatoes? Tomatoes are the major dietary source of the antioxidant lycopene, which has been linked t...
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6 Surprising Health Benefits of Sweet Potatoes Highly Nutritious. Sweet potatoes are a great source of fiber, vitamins, and minerals. ... ...
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Here are 12 evidence-based benefits of zucchini. Rich in Many Nutrients. ... High in Antioxidants. ... Contributes to Healthy Digestion....
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9 Impressive Health Benefits of Pumpkin Highly Nutritious and Particularly Rich in Vitamin A. ... High Antioxidant Content May Reduce Your...
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Bell peppers are rich in many vitamins and antioxidants, especially vitamin C and various carotenoids. For this reason, they may h...
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