Dry Jew's Ear Mushroom per 100g


Black Fungus: Nutrition, Benefits, and Precautions - Healthline

Nov 11, 2019 - The bottom line It's typically sold dry under various names, such as cloud ear or tree ear fungus. It should be soaked and cooked thoroughly before consuming it. Emerging research indicates that black fungus offers many benefits, such as protecting your liver, lowering cholesterol, and boosting gut health.

www.healthline.com › nutrition › black-fungus

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