Baby cucumber 0.5kg
Product Description
Baby cucumbers are small, tender cucumbers that are typically 3-6 inches long and have a thin skin. They are a good source of vitamins A, C, and K, as well as fiber and potassium. Baby cucumbers are a versatile vegetable that can be eaten raw, cooked, or pickled.
Nutrition Facts
One cup of raw baby cucumbers contains the following nutrients:
- Calories: 16
- Fat: 0 grams
- Saturated fat: 0 grams
- Cholesterol: 0 milligrams
- Sodium: 2 milligrams
- Carbohydrates: 4 grams
- Fiber: 2 grams
- Sugar: 1 gram
- Protein: 1 gram
- Vitamin A: 25% of the Daily Value (DV)
- Vitamin C: 14% of the DV
- Vitamin K: 19% of the DV
- Potassium: 167 milligrams
History of the Product
Cucumbers are believed to have originated in India and have been cultivated for thousands of years. They were brought to Europe by the Romans and were introduced to the Americas by the Spanish. Baby cucumbers were first developed in the United States in the early 1900s.
Health Benefits
Baby cucumbers are a good source of vitamins, minerals, and fiber. They are low in calories and fat, and they are a good source of water. Cucumbers have been linked to a number of health benefits, including:
- Weight loss
- Heart health
- Kidney health
- Skin health
- Digestive health
- Eye health
- Cancer prevention
Cooking Recipe
Baby cucumbers can be eaten raw, cooked, or pickled. Here are a few ideas for cooking baby cucumbers:
- Salad: Add baby cucumbers to your favorite salad.
- Snack: Cut baby cucumbers into spears or slices and dip them in hummus or guacamole.
- Soup: Add baby cucumbers to your favorite soup.
- Sandwich: Add baby cucumbers to your favorite sandwich.
- Stir-fry: Add baby cucumbers to your favorite stir-fry.
- Pickles: Pickle baby cucumbers to make your own pickles.
Allergens
Baby cucumbers are generally considered to be safe for most people to eat. However, people with allergies to other members of the gourd family, such as melons or squash, may also be allergic to cucumbers.
How to Store
Baby cucumbers should be stored in a cool, dark place. They can be stored in the refrigerator for up to 1 week.
Manufacturing Country and Company
Baby cucumbers are grown all over the world. Some of the largest producers of baby cucumbers include the United States, China, Turkey, and India. The company that produces the baby cucumbers you are buying will vary depending on where you live.
