SMOKED SALMON 100G
Product Description
Smoked salmon is a delicious and versatile food that can be enjoyed in a variety of ways. It is made by curing salmon fillets in a mixture of salt, sugar, and spices, and then smoking them over a wood fire. This process gives the salmon a smoky flavor and a firm texture.
Smoked salmon is a good source of protein, omega-3 fatty acids, and vitamins D and B12. It is also low in calories and fat, making it a healthy choice for people who are watching their weight.
Nutrition Facts
- Calories: 117
- Fat: 4.7 g
- Saturated fat: 0.9 g
- Cholesterol: 62 mg
- Sodium: 1.7 g
- Carbohydrates: 0 g
- Sugar: 0 g
- Protein: 19 g
- Vitamin D: 100 IU
- Vitamin B12: 1.4 mcg
History of the Product
The history of smoked salmon is long and varied. It is believed that the practice of smoking fish originated in Scandinavia, where it was used as a way to preserve fish during the winter months. Smoked salmon quickly became popular throughout Europe, and it was introduced to North America by European settlers.
Today, smoked salmon is enjoyed by people all over the world. It is a popular ingredient in breakfast dishes, such as eggs Benedict, and it is also used in salads, sandwiches, and appetizers.
Health Benefits
Smoked salmon is a good source of several important nutrients, including protein, omega-3 fatty acids, vitamins D and B12.
- Protein: Protein is essential for building and repairing tissues, and it is also involved in many other bodily functions.
- Omega-3 fatty acids: Omega-3 fatty acids are beneficial for heart health, brain health, and joint health.
- Vitamin D: Vitamin D is essential for calcium absorption, and it also plays a role in immune function.
- Vitamin B12: Vitamin B12 is essential for red blood cell production, and it also plays a role in nerve function.
Cooking Recipe
Smoked salmon is a versatile ingredient that can be enjoyed in a variety of ways. Here is a simple recipe for smoked salmon toast:
Ingredients:
- 1 slice of bread
- 1 tablespoon of cream cheese
- 1/4 teaspoon of lemon juice
- 1/4 teaspoon of dill weed
- 1/4 teaspoon of salt
- 1/4 teaspoon of pepper
- 1 ounce of smoked salmon
Instructions:
- Toast the bread.
- Spread the cream cheese on the toast.
- Sprinkle the lemon juice, dill weed, salt, and pepper on the cream cheese.
- Top with the smoked salmon.
- Serve immediately.
Allergens
Smoked salmon is a fish product, so it is important to avoid it if you have an allergy to fish.
How to Store
Smoked salmon can be stored in the refrigerator for up to 3 days. It is important to wrap it tightly in plastic wrap or aluminum foil to prevent it from drying out.
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SMOKED SALMON 100G
*Frozen
*may not be exact weight
*extra payment may required depends on weight
