CP Eggs pack of 30 eggs
CP Eggs pack of 30 eggs is a high-quality, nutritious product that is perfect for any meal. The eggs are sourced from CP Foods, a leading poultry company in Thailand, and are raised in a humane and sustainable environment. CP Eggs are packed with protein and essential vitamins and minerals, making them a great choice for people of all ages.
Product Description
CP Eggs pack of 30 eggs contains 30 large, Grade A eggs. The eggs are white, with a clean, smooth shell. They are free of antibiotics and hormones, and are raised in a humane and sustainable environment. CP Eggs are a good source of protein, vitamins, and minerals. They are also low in fat and cholesterol.
Health Benefits
CP Eggs are a good source of protein, vitamins, and minerals. They are also low in fat and cholesterol. Some of the health benefits of eating CP Eggs include:
- Improved vision: Eggs are a good source of lutein and zeaxanthin, two nutrients that are important for eye health.
- Strong bones: Eggs are a good source of calcium, a nutrient that is essential for strong bones.
- Healthy heart: Eggs are a good source of choline, a nutrient that is important for heart health.
- Weight loss: Eggs can help you feel full and satisfied, which can help you lose weight or maintain a healthy weight.
History
CP Eggs have been around for over 50 years. The company was founded in 1969 by Charoen Pokphand Group, a leading Thai conglomerate. CP Eggs is now one of the largest egg producers in Thailand, with a production capacity of over 1 billion eggs per year.
Nutrition
One large CP Egg contains the following nutrients:
- Calories: 77
- Fat: 5 grams
- Saturated fat: 1.5 grams
- Cholesterol: 212 milligrams
- Sodium: 125 milligrams
- Carbohydrates: 0 grams
- Protein: 6 grams
- Vitamin A: 230 IU
- Vitamin D: 40 IU
- Vitamin E: 0.4 milligrams
- Vitamin K: 29 micrograms
- Thiamin: 0.07 milligrams
- Riboflavin: 0.13 milligrams
- Niacin: 1.1 milligrams
- Vitamin B6: 0.11 milligrams
- Folate: 53 micrograms
- Vitamin B12: 0.3 micrograms
- Iron: 1.2 milligrams
- Calcium: 52 milligrams
- Phosphorus: 124 milligrams
- Magnesium: 18 milligrams
- Zinc: 0.7 milligrams
Recipes
There are many delicious recipes that can be made with CP Eggs. Here are a few ideas:
- Scrambled eggs: Scrambled eggs are a quick and easy breakfast option. Simply whisk together some eggs, milk, and salt and pepper to taste. Then, cook the eggs in a pan over medium heat until they are cooked through.
- Fried eggs: Fried eggs are another easy and delicious breakfast option. Simply heat some oil in a pan over medium heat. Then, crack an egg into the pan and cook it until the white is set and the yolk is cooked to your liking.
- Omelet: An omelet is a great way to use up leftover vegetables or meats. Simply whisk together some eggs, milk, and salt and pepper to taste. Then, add your desired fillings to the pan and cook the omelet until it is set.
- Hard-boiled eggs: Hard-boiled eggs are a great snack or protein source. Simply place eggs in a saucepan and cover with cold water. Then, bring the water to a boil and cook the eggs for 10-12 minutes. Once the eggs are cooked, remove them from the water and let them cool.
- Deviled eggs: Deviled eggs are a classic appetizer or party food. Simply hard-boil some eggs and then mash the yolks with mayonnaise, mustard, and other seasonings. Then, pipe the yolk mixture back into the egg whites and garnish with paprika or chives.
Storage
CP Eggs can be stored in the refrigerator for up to 1 week. To store eggs, place them in a single layer in a carton or egg holder. Do not wash the eggs before storing them, as this can remove the protective coating on the shell.
CP Eggs pack of 30 eggs
