Coriander per bundle 50g-100g
Coriander is an annual herb in the family Apiaceae. It is native to regions spanning from Southern Europe and Northern Africa to Southwestern Asia. The plant is known by a variety of names, including cilantro, Chinese parsley, and dhania.
Coriander has two main parts that are used in cooking: the leaves and the seeds. The leaves are typically used fresh, while the seeds are used dried or ground.
Coriander has a number of health benefits, including:
- Antioxidant activity: Coriander contains antioxidants that can help protect the body against damage from free radicals.
- Digestive health: Coriander can help to improve digestive health by stimulating the appetite and reducing bloating.
- Blood sugar control: Coriander may help to improve blood sugar control in people with diabetes.
- Cardiovascular health: Coriander may help to lower cholesterol levels and reduce the risk of heart disease.
- Anti-inflammatory properties: Coriander has anti-inflammatory properties that can help to reduce inflammation throughout the body.
Coriander has been used for centuries as a culinary herb and spice. It is believed to have originated in the Middle East and was later introduced to other parts of the world, including Europe, Asia, and the Americas.
Coriander is a good source of vitamins A, C, and K. It is also a good source of dietary fiber and iron.
Here is a simple recipe for a cilantro-lime dressing:
- 1/4 cup fresh cilantro, chopped
- 1/4 cup lime juice
- 1/4 cup olive oil
- 1 teaspoon honey
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- In a blender, combine all ingredients and blend until smooth.
- Store in an airtight container in the refrigerator for up to 1 week.
How to Store
Coriander leaves can be stored in the refrigerator for up to 3 days. To store, wash the leaves and pat them dry. Then, place them in a sealed container or bag.
Coriander seeds can be stored in a cool, dark place for up to 6 months. To store, place the seeds in an airtight container.
Coriander is a versatile herb that can be used in a variety of dishes. It has a refreshing, citrusy flavor that pairs well with many different foods.
- May help lower blood sugar. ...
- Rich in immune-boosting antioxidants. ...
- May benefit heart health. ...
- May protect brain health. ...
- May promote digestion and gut health. ...
- May fight infections. ...
- May protect your skin. ...
- Easy to add to your diet.