Pork Loin Chops Frenched Size 1kg
Pork Loin Chops Frenched Size 1kg is a delicious and nutritious cut of meat that is perfect for a family dinner. These chops are made from the loin section of the pork, which is known for its leanness and tenderness. The chops are then frenched, which means that the meat and excess fat are trimmed away from the bone, leaving a clean and attractive presentation.
Health Benefits
Pork Loin Chops Frenched are a good source of protein, zinc, and iron. Protein is essential for building and repairing tissues, while zinc and iron are important for a healthy immune system. These chops are also low in saturated fat and calories, making them a healthy choice for those watching their weight.
Nutrition
A 3-ounce serving of Pork Loin Chops Frenched provides the following nutrients:
- Calories: 170
- Fat: 9 grams
- Saturated fat: 3 grams
- Cholesterol: 75 milligrams
- Sodium: 75 milligrams
- Carbohydrates: 0 grams
- Protein: 23 grams
- Zinc: 1.5 milligrams
- Iron: 1.5 milligrams
Cooking Recipes
There are many ways to cook Pork Loin Chops Frenched Size 1kg. Here are a few of our favorites:
- Pan-fried pork chops: Heat a large skillet over medium-high heat. Add a tablespoon of olive oil to the pan. Season the pork chops with salt and pepper. Cook the pork chops for 3-4 minutes per side, or until they are cooked through.
- Grilled pork chops: Preheat your grill to medium heat. Brush the pork chops with olive oil and season with salt and pepper. Grill the pork chops for 4-5 minutes per side, or until they are cooked through.
- Baked pork chops: Preheat your oven to 375 degrees Fahrenheit. Place the pork chops in a baking dish and season with salt, pepper, and your favorite herbs and spices. Bake the pork chops for 20-25 minutes, or until they are cooked through.
How to Store
Pork Loin Chops Frenched Size 1kg can be stored in the refrigerator for up to 3 days or in the freezer for up to 6 months. To store in the refrigerator, place the chops in a sealed container or bag. To store in the freezer, wrap the chops tightly in plastic wrap or foil.
Enjoy!
Pork Loin Chops Frenched Size per 1kg ( Price per pack ) 90.000 kip/ kg
