Cherry Tomato 0.5kg

Product Description

Cherry tomatoes are a type of small, round tomato that is native to South America. They are typically red in color, but can also be found in yellow, orange, green, purple, and black. Cherry tomatoes are a good source of vitamins A, C, and K, as well as lycopene, an antioxidant that has been linked to a number of health benefits.

Nutrition Facts

A one-cup serving of cherry tomatoes contains about:

• Calories: 47
• Fat: 0.2 grams
• Carbohydrates: 10 grams
• Fiber: 2 grams
• Sugar: 4 grams
• Protein: 1 gram
• Vitamin A: 100% of the Daily Value (DV)
• Vitamin C: 30% of the DV
• Vitamin K: 18% of the DV
• Lycopene: 14 milligrams

History

The cherry tomato is believed to have been first domesticated in the Puebla-Veracruz area of Mexico. It was then introduced to Europe by Spanish explorers in the 16th century. Cherry tomatoes quickly became popular throughout Europe, and were eventually introduced to the United States in the 18th century.

Health Benefits

Cherry tomatoes are a good source of vitamins A, C, and K, as well as lycopene. Vitamin A is important for vision, skin health, and immune function. Vitamin C is an antioxidant that helps protect the body from damage caused by free radicals. Vitamin K is important for blood clotting and bone health. Lycopene is an antioxidant that has been linked to a number of health benefits, including a reduced risk of heart disease, stroke, and prostate cancer.

Cooking Recipe

Cherry tomatoes are a versatile ingredient that can be used in a variety of dishes. They can be eaten raw, cooked, or used in sauces, salads, and soups. Here is a simple recipe for roasted cherry tomatoes:

Ingredients:

• 1 pound cherry tomatoes, halved
• 1 tablespoon olive oil
• 1/2 teaspoon salt
• 1/4 teaspoon black pepper

Instructions:

1. Preheat oven to 400 degrees F (200 degrees C).
2. Toss cherry tomatoes with olive oil, salt, and pepper.
3. Spread cherry tomatoes in a single layer on a baking sheet.
4. Roast in preheated oven for 20-25 minutes, or until tomatoes are soft and slightly blistered.
5. Serve immediately.

Allergens

Cherry tomatoes are not known to contain any allergens. However, it is always best to check with your doctor or a registered dietitian if you have any allergies or food sensitivities.

How to Store

Cherry tomatoes should be stored in a cool, dark place. They can be stored in the refrigerator for up to 7 days.

Manufacturing Country and Company

Cherry tomatoes are grown all over the world. Some of the largest producers of cherry tomatoes include the United States, China, Turkey, and Spain. The company that produces the cherry tomatoes you are purchasing will be listed on the packaging.