Brown Shimeji Mushroom per 100g pack
Shimeji mushroom health benefits summary
This mushroom has many common names like Bunashimeji, white beech, hon-shimeji, etc. This mushroom is rich in calcium, potassium, phosphorus, and iron.
Health benefits of Shimeji mushrooms
- Low cholesterol
- Weight loss
- Manage diabetes
- Natural anti-cancer food
- Antimicrobial and anti-parasitic
- Anti-inflammatory