Greenseas Tuna Sweet Chilli 95g
Product Description
Greenseas Tuna Sweet Chilli is a delicious and healthy canned tuna dish that is perfect for a quick and easy meal. Made with high-quality skipjack tuna in a sweet and spicy chili sauce, Greenseas Tuna Sweet Chilli is a great source of protein and omega-3 fatty acids. It is also low in fat and calories, making it a healthy choice for people of all ages.
Nutrition Facts
One can of Greenseas Tuna Sweet Chilli contains the following nutrients:
- Calories: 100
- Fat: 2 g
- Saturated fat: 0 g
- Trans fat: 0 g
- Cholesterol: 25 mg
- Sodium: 280 mg
- Carbohydrates: 10 g
- Dietary fiber: 0 g
- Sugar: 9 g
- Protein: 20 g
- Omega-3 fatty acids: 1.5 g
History of the Product
Greenseas Tuna Sweet Chilli was first introduced in 1995. It was created by a team of chefs and nutritionists who wanted to create a healthy and delicious canned tuna dish that was perfect for a quick and easy meal. Greenseas Tuna Sweet Chilli quickly became a popular product, and it is now one of the most popular canned tuna dishes in the world.
Health Benefits
Greenseas Tuna Sweet Chilli is a healthy and nutritious food that can provide a number of health benefits. These benefits include:
- High in protein: Protein is essential for building and repairing tissues, and it can also help you feel full and satisfied after eating.
- Low in fat: Greenseas Tuna Sweet Chilli is low in fat, making it a healthy choice for people who are watching their weight or trying to lower their cholesterol levels.
- Omega-3 fatty acids: Omega-3 fatty acids are essential fatty acids that have been shown to have a number of health benefits, including reducing the risk of heart disease, stroke, and depression.
- Vitamin D: Vitamin D is essential for strong bones and teeth, and it can also help boost your immune system.
- Selenium: Selenium is a trace mineral that is important for thyroid function and immune health.
Cooking Recipe
Greenseas Tuna Sweet Chilli can be enjoyed in a variety of ways. Here is a simple cooking recipe that you can try:
Ingredients:
- 1 can of Greenseas Tuna Sweet Chilli
- 1/2 cup of cooked rice
- 1/4 cup of chopped vegetables (such as carrots, celery, and onions)
- 1 tablespoon of soy sauce
- 1 teaspoon of sesame oil
- 1/2 teaspoon of ground ginger
- 1/4 teaspoon of black pepper
Instructions:
- In a medium bowl, combine the tuna, rice, vegetables, soy sauce, sesame oil, ginger, and black pepper.
- Mix well to combine.
- Serve immediately.
Allergens
Greenseas Tuna Sweet Chilli may contain traces of wheat, milk, egg, soy, crustaceans, and sesame.
How to Store
Greenseas Tuna Sweet Chilli can be stored in a cool, dry place for up to 3 years. Once opened, it should be stored in the refrigerator and used within 3 days.
Manufacturing Country and Company
Greenseas Tuna Sweet Chilli is manufactured in Thailand by Greenseas Food Products Co., Ltd.
Greenseas Tuna Sweet Chilli 95g
