Organic Lettuce 0.5kg
Organic Lollo Bionda is a type of lettuce that is known for its curly leaves and mild flavor. It is a good source of vitamins A, C, and K, as well as fiber. Lollo Bionda can be eaten raw in salads, or it can be cooked. It is a versatile ingredient that can be used in a variety of dishes.
- Vitamin A: Vitamin A is essential for good vision, skin health, and immune function.
- Vitamin C: Vitamin C is an antioxidant that helps to protect the body from damage caused by free radicals.
- Vitamin K: Vitamin K is essential for blood clotting and bone health.
- Fiber: Fiber helps to keep the digestive system healthy and can help to lower cholesterol levels.
- Calories: 15
- Fat: 0 g
- Carbohydrates: 2 g
- Fiber: 1 g
- Protein: 1 g
- Lollo Bionda Salad: This simple salad is a great way to enjoy the fresh flavor of Lollo Bionda. Simply wash and chop the lettuce, and then toss it with your favorite dressing.
- Sautéed Lollo Bionda: This is a quick and easy way to cook Lollo Bionda. Heat some olive oil in a pan over medium heat, and then add the lettuce. Sauté for a few minutes, or until the leaves are wilted.
- Roasted Lollo Bionda: This is a great way to add some flavor to Lollo Bionda. Preheat the oven to 400 degrees Fahrenheit. Toss the lettuce with olive oil, salt, and pepper. Spread the lettuce on a baking sheet, and then roast for 10-15 minutes, or until the leaves are crispy.
How to Store
- Wash the lettuce thoroughly before storing.
- Remove any damaged leaves.
- Wrap the lettuce in a damp paper towel.
- Store the lettuce in the refrigerator for up to 3 days.
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