{"product_id":"watercress-200g","title":"Watercress 200g","description":"\u003ch2\u003eFresh Watercress — Crisp, Peppery \u0026amp; Powerfully Nutritious\u003c\/h2\u003e\u003cp\u003eDiscover the vibrant, refreshing taste of our freshly harvested \u003cstrong\u003eWatercress (200g)\u003c\/strong\u003e. With its signature peppery bite and tender, dark green leaves, watercress is one of nature’s most nutrient-dense superfoods — beloved by health-conscious cooks and gourmet chefs alike.\u003c\/p\u003e\u003ch3\u003eWhy Watercress?\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eSuperfood status\u003c\/strong\u003e — ranked among the most nutrient-dense vegetables, rich in vitamins A, C, K, calcium, and iron\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBold, peppery flavour\u003c\/strong\u003e — adds a lively kick to salads, soups, sandwiches, and smoothies\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAntioxidant-rich\u003c\/strong\u003e — contains powerful compounds that support immune health and overall wellbeing\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLow in calories, high in nutrition\u003c\/strong\u003e — an ideal choice for clean eating and balanced diets\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFreshly harvested\u003c\/strong\u003e — delivered at peak freshness for the best flavour and nutritional value\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eHow to Enjoy It\u003c\/h3\u003e\u003cp\u003eToss raw into salads with sliced pear, walnuts, and blue cheese for an elegant starter. Blend into a silky watercress soup with potato and cream. Layer generously into sandwiches and wraps for a peppery crunch, or add a handful to your morning green smoothie for a powerful nutrient boost. Watercress wilts beautifully when lightly sautéed with garlic and olive oil as a quick, healthy side dish.\u003c\/p\u003e\u003cp\u003e\u003cem\u003eNet weight: 200g | Keep refrigerated and consume within 3–5 days of purchase for best quality.\u003c\/em\u003e\u003c\/p\u003e\u003ch3\u003eNutritional Highlights (per 100g)\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eCalories: ~11 kcal\u003c\/li\u003e\n\u003cli\u003eVitamin K: 250% of daily recommended intake\u003c\/li\u003e\n\u003cli\u003eVitamin C: 47% of daily recommended intake\u003c\/li\u003e\n\u003cli\u003eVitamin A: 64% of daily recommended intake\u003c\/li\u003e\n\u003cli\u003eCalcium, Iron, Folate, and Potassium\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eFrequently Asked Questions\u003c\/h3\u003e\u003ch4\u003eWhat is watercress and where does it come from?\u003c\/h4\u003e\u003cp\u003eWatercress (\u003cem\u003eNasturtium officinale\u003c\/em\u003e) is an aquatic leafy green plant that grows in clean, flowing water. It has been consumed for centuries across Europe and Asia for both its bold flavour and remarkable health benefits.\u003c\/p\u003e\u003ch4\u003eHow do I store watercress to keep it fresh?\u003c\/h4\u003e\u003cp\u003eKeep watercress refrigerated in its original packaging or wrapped in a damp paper towel inside an airtight container. Consume within 3–5 days of purchase for the best flavour and nutritional quality.\u003c\/p\u003e\u003ch4\u003eCan I eat watercress raw?\u003c\/h4\u003e\u003cp\u003eYes! Watercress is delicious eaten raw in salads, sandwiches, and wraps. It can also be lightly cooked — wilted, blended into soups, or sautéed — though some nutrients are best preserved when eaten fresh.\u003c\/p\u003e\u003ch4\u003eIs watercress suitable for a diet or weight loss?\u003c\/h4\u003e\u003cp\u003eAbsolutely. Watercress is extremely low in calories (around 11 kcal per 100g) while being rich in fibre, vitamins, and minerals — making it an excellent choice for clean eating, detox diets, and weight management.\u003c\/p\u003e\u003ch4\u003eWhere can I buy fresh watercress in Laos?\u003c\/h4\u003e\u003cp\u003eYou can order fresh Watercress 200g directly from \u003cstrong\u003eShopping-D\u003c\/strong\u003e at \u003cstrong\u003ewww.shopping-d.com\u003c\/strong\u003e — your trusted source for premium fresh produce delivered across Laos.\u003c\/p\u003e\u003ch4\u003eHow is watercress different from regular salad leaves?\u003c\/h4\u003e\u003cp\u003eUnlike mild lettuce varieties, watercress has a distinctive peppery, slightly bitter flavour and a much higher nutrient density. It is often classified as a superfood due to its exceptional vitamin and antioxidant content.\u003c\/p\u003e","brand":"Shopping-D Service Platform","offers":[{"title":"Default Title","offer_id":48981175763184,"sku":null,"price":35000.0,"currency_code":"LAK","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/2297\/2851\/files\/watercress4.jpg?v=1773397287","url":"https:\/\/www.shopping-d.com\/lo\/products\/watercress-200g","provider":"Shopping-D Service Platform","version":"1.0","type":"link"}