{"product_id":"solanum-per-bundle","title":"ໝາກແຄ້ງຟ້າ ລາຄາ ຕໍ່ ມັດ","description":"\u003cp\u003e\u003cstrong\u003eSolanum physalifolium\u003c\/strong\u003e, also known as hoe nightshade, Argentine nightshade, green nightshade, and hairy nightshade, is a species in the family Solanaceae (the nightshade family). It is native to Argentina, Bolivia, and Chile, but is now naturalized in many other parts of the world, including Australia, New Zealand, Europe, western Canada, and the northwestern United States.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHistory\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eSolanum physalifolium has been used for centuries by indigenous peoples of South America for its medicinal properties. It was first introduced to Europe in the 16th century by Spanish explorers. In the 19th century, it was introduced to North America as a food crop. However, it quickly became naturalized and is now considered a weed in many parts of the world.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHealth benefits\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eSolanum physalifolium has a number of health benefits. It is a good source of vitamins A, C, and K, as well as fiber and antioxidants. It has been shown to have anti-inflammatory, anti-cancer, and anti-diabetic properties. It can also help to improve gut health and reduce the risk of heart disease.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eNutrition\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eA 100-gram serving of Solanum physalifolium provides the following nutrients:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eCalories: 32\u003c\/li\u003e\n\u003cli\u003eFat: 0.5 grams\u003c\/li\u003e\n\u003cli\u003eCarbohydrates: 7 grams\u003c\/li\u003e\n\u003cli\u003eFiber: 2 grams\u003c\/li\u003e\n\u003cli\u003eSugar: 2 grams\u003c\/li\u003e\n\u003cli\u003eProtein: 2 grams\u003c\/li\u003e\n\u003cli\u003eVitamin A: 100% of the Daily Value (DV)\u003c\/li\u003e\n\u003cli\u003eVitamin C: 15% of the DV\u003c\/li\u003e\n\u003cli\u003eVitamin K: 10% of the DV\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eRecipe\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eSolanum physalifolium can be eaten raw, cooked, or juiced. It is often used in salads, stir-fries, and soups. It can also be made into juice or tea.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow to store\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eSolanum physalifolium can be stored in the refrigerator for up to 3 days. It can also be frozen for up to 6 months.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePrecautions\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eSolanum physalifolium is generally safe to eat, but it can be toxic in large quantities. It is important to cook it thoroughly before eating, and to avoid eating the leaves and stems. Pregnant women and children should avoid eating Solanum physalifolium.\u003c\/p\u003e\n\u003cdiv id=\"rso\" data-async-context=\"query:healthline%20benefits%20of%20Snap%20beans\" eid=\"30EEX4iWOoSymAWs5YOwAg\"\u003e\n\u003cdiv class=\"g\"\u003e\n\u003cdiv data-ved=\"2ahUKEwjIga6x67rqAhUEGaYKHazyACYQFSgAMAB6BAgCEAA\" data-hveid=\"CAIQAA\" class=\"rc\"\u003e\n\u003cdiv class=\"r\"\u003e\n\u003cdiv class=\"kp-blk c2xzTb Wnoohf OJXvsb\"\u003e\n\u003cdiv class=\"xpdopen\"\u003e\n\u003cdiv class=\"ifM9O\"\u003e\n\u003cdiv\u003e\n\u003cdiv lang=\"en-LA\" data-md=\"83\" class=\"mod\"\u003e\n\u003cdiv class=\"di3YZe\"\u003e\n\u003cdiv role=\"heading\" aria-level=\"3\" class=\"co8aDb gsrt\"\u003e\n\u003ch1 class=\"Uo8X3b\"\u003e\u003cbr\u003e\u003c\/h1\u003e\n\u003cdiv id=\"rso\" data-async-context=\"query:healthline%20benefits%20of%20Solanum\" eid=\"fkIEX9f_F7qUr7wP7fC7gAU\"\u003e\n\u003cdiv class=\"g\"\u003e\n\u003cdiv data-ved=\"2ahUKEwjXtvT867rqAhU6yosBHW34DlAQFSgAMAB6BAgGEAA\" data-hveid=\"CAYQAA\" class=\"rc\"\u003e\n\u003cdiv class=\"r\"\u003e\n\u003ca href=\"https:\/\/www.healthline.com\/nutrition\/benefits-of-potatoes\" ping=\"\/url?sa=t\u0026amp;source=web\u0026amp;rct=j\u0026amp;url=https:\/\/www.healthline.com\/nutrition\/benefits-of-potatoes\u0026amp;ved=2ahUKEwjXtvT867rqAhU6yosBHW34DlAQFjAAegQIBhAB\"\u003e\n\u003ch3 class=\"LC20lb DKV0Md\"\u003e\u003ciframe title=\"YouTube video player\" src=\"https:\/\/www.youtube.com\/embed\/tMGINegdyGw\" height=\"409\" width=\"727\" allowfullscreen=\"\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" frameborder=\"0\"\u003e\u003c\/iframe\u003e\u003c\/h3\u003e\n\u003ch3 class=\"LC20lb DKV0Md\"\u003e7 Health and Nutrition Benefits of Potatoes - Healthline\u003c\/h3\u003e\n\u003cdiv class=\"TbwUpd NJjxre\"\u003e\u003ccite class=\"iUh30 bc tjvcx\"\u003ewww.healthline.com\u003cspan class=\"eipWBe\"\u003e\u003cspan\u003e \u003c\/span\u003e› nutrition › benefits-of-potatoes\u003c\/span\u003e\u003c\/cite\u003e\u003c\/div\u003e\n\u003c\/a\u003e\n\u003cdiv class=\"B6fmyf\"\u003e\n\u003cdiv class=\"TbwUpd\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"s\"\u003e\n\u003cdiv\u003e\u003cspan class=\"st\"\u003e\u003cspan class=\"f\"\u003eMar 14, 2018 -\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003eThey are an underground tuber that grows on the roots of the\u003cspan\u003e \u003c\/span\u003e\u003cem\u003eSolanum\u003c\/em\u003e\u003cspan\u003e \u003c\/span\u003etuberosum plant( 1Trusted Source ). Potatoes are relatively cheap, easy to ...\u003c\/span\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cbr\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Fresh Market","offers":[{"title":"Default Title","offer_id":32452794581038,"sku":"","price":15000.0,"currency_code":"LAK","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/2297\/2851\/products\/Solanumperbundle.png?v=1594114720","url":"https:\/\/www.shopping-d.com\/lo\/products\/solanum-per-bundle","provider":"Shopping-D Service Platform","version":"1.0","type":"link"}