Dragon fruit 1kg
Product Description
Dragon fruit is a tropical fruit that is native to Mexico and Central America. It is also known as pitaya or strawberry pear. Dragon fruit has a unique appearance, with a red or yellow skin covered in green scales. The flesh of dragon fruit is white, pink, or purple, and it is dotted with small black seeds. Dragon fruit has a mild, sweet flavor that is often compared to a kiwi or a pear.
Nutrition Facts
Dragon fruit is a good source of dietary fiber, vitamin C, and manganese. It is also a good source of antioxidants.
History of the Product
Dragon fruit has been cultivated for centuries in Mexico and Central America. It was introduced to other parts of the world, such as Asia and the Caribbean, in the 19th century. Dragon fruit is now grown in many tropical and subtropical regions around the world.
Health Benefits
Dragon fruit is a healthy fruit that can provide a number of health benefits. These benefits include:
- Improved digestion: Dragon fruit is a good source of dietary fiber, which can help to improve digestion.
- Boosted immunity: Dragon fruit is a good source of vitamin C, which is an important nutrient for boosting the immune system.
- Reduced inflammation: Dragon fruit contains antioxidants that can help to reduce inflammation.
- Improved heart health: Dragon fruit is a good source of potassium, which is an important mineral for heart health.
- Weight loss: Dragon fruit is a low-calorie fruit that can help with weight loss.
Cooking Recipe
Dragon fruit can be eaten fresh, or it can be used in a variety of recipes. Here is a simple recipe for a dragon fruit smoothie:
Ingredients:
- 1 dragon fruit, peeled and diced
- 1 cup of yogurt
- 1 cup of milk
- 1 tablespoon of honey
Instructions:
- Combine all of the ingredients in a blender and blend until smooth.
- Pour the smoothie into glasses and enjoy!
Allergens
Dragon fruit is generally considered to be safe for most people. However, it is possible to be allergic to dragon fruit. If you have any allergies, it is important to talk to your doctor before eating dragon fruit.
How to Store
Dragon fruit can be stored at room temperature for a few days. If you plan to store dragon fruit for longer than a few days, it is best to refrigerate it.
Manufacturing Country and Company
Dragon fruit is grown in many different countries around the world. Some of the largest producers of dragon fruit include Mexico, China, Vietnam, and Israel. There are many different companies that sell dragon fruit. Some of the most well-known companies include Whole Foods, Trader Joe's, and Costco.
Dragon fruit per 1kg
